Our Team at Refresh Health And Wellness (main floor)
Tracy Harvey, MSW, RCSW
May Suleeporn Moonpao, Registered Massage Therapist
Tracy Harvey, MSW, RCSW
Tracy is an experienced therapist, supervisor, and instructor with a specialization in addiction, mental health and trauma. She provides individual therapy to all age groups.
Offering consultation groups for those trained in EMDR. Also trained in play therapy, sand tray therapy, NMT.
Katie Saruwatari R.Ac
May Suleeporn Moonpao, Registered Massage Therapist
Tracy Harvey, MSW, RCSW
Katie has been practicing in Lethbridge since 2012. Her specialities include: acute and chronic pain, musculoskeletal injuries, migraines/headaches, women's health, and fertility issues.
ACCEPTING CLIENTS
May Suleeporn Moonpao, Registered Massage Therapist
May Suleeporn Moonpao, Registered Massage Therapist
Trynell Holland, Registered Social Worker, Family Therapist
May Suleeporn Moonpao, is a Registered Massage Therapist with a diploma from Lethbridge College. Specializing in deep tissue, therapeutic, Thai, relaxation, and sport massages, she accepts various insurance plans, including Blue Cross, Green Shield, Canada Life, and more. May is open to new clients and brings expertise in Thai and Swedis
May Suleeporn Moonpao, is a Registered Massage Therapist with a diploma from Lethbridge College. Specializing in deep tissue, therapeutic, Thai, relaxation, and sport massages, she accepts various insurance plans, including Blue Cross, Green Shield, Canada Life, and more. May is open to new clients and brings expertise in Thai and Swedish massage techniques. Her diverse skills make her a versatile therapist, and she welcomes clients seeking various massage therapies. ACCEPTING CLIENTS
Trynell Holland, Registered Social Worker, Family Therapist
Trynell Holland, Registered Social Worker, Family Therapist
Trynell Holland, Registered Social Worker, Family Therapist
Trynell Holland, a Registered Social Worker and Family Therapist, holds a Masters of Social Work from the University of Dalhousie and a Bachelor of Social Work from the University of Calgary. Specializing in child, adolescent, and family therapy, Trynell focuses on neurodiverse disorders, family therapy, parental mental health, and more.
Trynell Holland, a Registered Social Worker and Family Therapist, holds a Masters of Social Work from the University of Dalhousie and a Bachelor of Social Work from the University of Calgary. Specializing in child, adolescent, and family therapy, Trynell focuses on neurodiverse disorders, family therapy, parental mental health, and more. Utilizing techniques like TF-CBT, DBT, and Solution Focused Therapy, Trynell offers virtual appointments, with direct billing to Alberta Blue Cross. She is currently accepting new clients and emphasizes her expertise in the intersection of complex medical conditions and mental health. ACCEPTING CLIENTS
Shieghla Kowalzik, BHSc, MA-IS
Trynell Holland, Registered Social Worker, Family Therapist
Shieghla Kowalzik, BHSc, MA-IS
Shieghla (she/her) is an experienced addictions counsellor and counselling therapist who has worked in the public addiction and mental health sector for over 20 years. She has recently expanded her scope to offer private counselling services at Refresh. Shieghla works from a client centred, strengths-based approach utilizing Cognitive B
Shieghla (she/her) is an experienced addictions counsellor and counselling therapist who has worked in the public addiction and mental health sector for over 20 years. She has recently expanded her scope to offer private counselling services at Refresh. Shieghla works from a client centred, strengths-based approach utilizing Cognitive Behavioral Therapy (CBT), Narrative Therapy, Motivational Interviewing and Accelerated Resolution Therapy (ART). Shieghla is dedicated to cultivating a safe and affirming therapeutic space that empowers individuals to embrace their authentic selves as they navigate life’s challenges. ACCEPTING CLIENTS
Our Team in the Loft (upstairs- unit 23)
Adam Greaves, MSW, RCSW
Marcie Mainzer, Registered Social Worker
Adam Greaves, MSW, RCSW
Adam is an experienced mental health and addictions counsellor who has worked since the early 2000’s in the public sector. He has recently expanded his scope to provide private counselling services. Adam believes in delivering effective, kind and expert treatment to help people meet their mental health goals.
ACCEPTING CLIENTS
Bobbi Bradley, MSW, RSW
Marcie Mainzer, Registered Social Worker
Adam Greaves, MSW, RCSW
Bobbi is a registered social worker with a Master of Social Work degree. Along with working in mental health in the public sector, she recently joined Refresh in order to offer private counselling services. She uses a client-centred, strengths-based approach, along with EMDR, cognitive behavioral therapy, solutions focused approach and psychoeducation.
ACCEPTING CLIENTS
Marcie Mainzer, Registered Social Worker
Marcie Mainzer, Registered Social Worker
Marcie Mainzer, Registered Social Worker
Marcie Mainzer, a Registered Social Worker, holds a Masters of Social Work with a clinical specialization in adult addiction and mental health from the University of Calgary. Specializing in trauma therapy, Marcie incorporates techniques from CBT, DBT, narrative, sensorimotor psychotherapy, and EMDR. With a billing rate of $150/1 hour se
Marcie Mainzer, a Registered Social Worker, holds a Masters of Social Work with a clinical specialization in adult addiction and mental health from the University of Calgary. Specializing in trauma therapy, Marcie incorporates techniques from CBT, DBT, narrative, sensorimotor psychotherapy, and EMDR. With a billing rate of $150/1 hour session and direct billing available, Marcie is currently accepting new clients. She emphasizes the transformative power of the therapeutic relationship, promoting self-awareness and personal growth. Marcie values the individuality of each therapeutic journey and is dedicated to fostering a strong and supportive therapeutic alliance.
Tom Miklos, MSW, RSW
Dawn Gruchy, Prov. Psychologist
Marcie Mainzer, Registered Social Worker
Tom holds a Master of Social Work degree and has extensive experience working with children, youth and families with complex needs. With a client centred, strengths based approach, he will use cognitive behavioral therapy, emotional freedom techniques, solutions focused therapy and mindfulness practice to help clients reach their goals.
ACCEPTING CLIENTS
Margo Russell, R. Psych
Dawn Gruchy, Prov. Psychologist
Dawn Gruchy, Prov. Psychologist
Margo is an experienced therapist with specialized training in working with couples. She also has a background with extensive work in addiction and mental health services.
Trained in couple counselling.
ACCEPTING CLIENTS
Dawn Gruchy, Prov. Psychologist
Dawn Gruchy, Prov. Psychologist
Dawn Gruchy, Prov. Psychologist
I feel we all have inner wisdom and sometimes need help, compassion and support to find this. I use trauma informed approaches which include Internal Family Systems (IFS), mindfulness, DBR (Direct Brain Reorientation), and importance of lifestyle and being kind to yourself.
My hope is that you’ll be able to achieve your goals while intro
I feel we all have inner wisdom and sometimes need help, compassion and support to find this. I use trauma informed approaches which include Internal Family Systems (IFS), mindfulness, DBR (Direct Brain Reorientation), and importance of lifestyle and being kind to yourself.
My hope is that you’ll be able to achieve your goals while introducing more compassion into your life. Whether you’ve been struggling with anxiety, depression, self-esteem issues, relationship problems, or are wondering how to make it through one more day, I am here to help and support you.
With kindness, empathy, and sincerity, I will provide you with a safe and sacred space to find and express your inner voice. We all have innate strengths, and I will help you discover and cultivate yours so that you can overcome your unique challenges.
ACCEPTING CLIENTS
Jessica Nixon, Registered Social Worker
Jessica Nixon, Registered Social Worker
Jessica Nixon, Registered Social Worker
Jessica Nixon, a Registered Social Worker, specializes in working with individual adults facing a high degree of suffering in self-perception and interpersonal relationships. Jessica employs a range of therapeutic techniques including Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization an
Jessica Nixon, a Registered Social Worker, specializes in working with individual adults facing a high degree of suffering in self-perception and interpersonal relationships. Jessica employs a range of therapeutic techniques including Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Interpersonal Techniques, and a Feminist Therapy Lens. Billing at $150 per hour for clients, Jessica can also direct bill to Alberta Blue Cross. Emphasizing the importance of building trust and rapport, Jessica takes a gradual approach to explore behaviour patterns, perceptions, core beliefs, adaptive insights, and interactions with societal and interpersonal systems in her therapeutic sessions. ACCEPTING CLIENTS