Located at 13 - 495 WT Hill Blvd, Lethbridge, Alberta, 403-329-8131
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This class is sponsored by Trauma Therapy Solutions and is a resource for the individuals involved in the complex trauma group. However, we also wanted to share this resource with you - feel free to access the videos to use at home, on your own time.
Material: 2 blocks, 1 chair and 1 firm body towel. This class is dedicated to uplifting your energy. It's great for those who feel tired, gloomy and with a foggy mind.
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