{"version":"https://jsonfeed.org/version/1","title":"Refresh Centre for Health and Wellness","home_page_url":"https://refreshcentre.ca","description":"Refresh Centre for Health and Wellness","author":{"name":"Refresh Centre for Health and Wellness"},"items":[{"id":"https://refreshcentre.ca/f/mental-health-as-seasons-change","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f59f439c-ba26-4bba-801c-ee42e8f58241/92D485D6-C9D6-442F-9DA6-02B04F0C2436.jpeg\"/><p>  </p>","url":"https://refreshcentre.ca/f/mental-health-as-seasons-change","title":"Mental health as seasons change.","summary":"  ","date_modified":"2024-10-27T16:00:00Z"},{"id":"https://refreshcentre.ca/f/taking-care-of-your-mental-health","html_content":"<p>Since the pandemic, awareness of mental health issues has increased - leaving many people with questions around how to improve mental health.  Some of the challenges we have seen include increases in anxiety, depression,...</p>","url":"https://refreshcentre.ca/f/taking-care-of-your-mental-health","title":"Taking care of your mental health","summary":"Since the pandemic, awareness of mental health issues has increased - leaving many people with questions around how to improve mental health.  Some of the challenges we have seen include increases in anxiety, depression,...","date_modified":"2024-04-02T15:50:33Z"},{"id":"https://refreshcentre.ca/f/benefits-of-accupuncture","html_content":"<p>In a world where stress and ailments are an inevitable part of life, people are increasingly turning to holistic and alternative therapies for relief. Among these, acupuncture stands out as a time-tested practice that or...</p>","url":"https://refreshcentre.ca/f/benefits-of-accupuncture","title":"Benefits of Acupuncture","summary":"In a world where stress and ailments are an inevitable part of life, people are increasingly turning to holistic and alternative therapies for relief. Among these, acupuncture stands out as a time-tested practice that or...","date_modified":"2023-10-02T01:44:09Z"}]}